Pen Argyl's Adam Strouse (23) tries to drive by a defender, during the Knights' 48-45 heart breaking loss to Palmerton Friday night at Pen Argyl,. PHOTO GALLERY (More photos tomorrow) (Another photo below) Sbtt Photo Larry Cory
Pius X players (white) try to save the ball before going out of bounds, during the Royals' 60-55 loss to Lincoln Leadership in a game played at Pius X Thursday night. PHOTO GALLERY (More photos tomorrow) Sbtt Photo Larry Cory
Prevent your child's school days from becoming sick day
(BPT) - Studies show that children in daycare or attending school can catch up to 12 common viral infections each year and that each of these infections can last seven to 10 days. Getting sick is commonly seen as part of growing up but the good news for parents is that you can help support your child’s immune system.
Here are five things you can do to potentially help reduce the 12 viral infections a kid can encounter in just one year.
* Review hand-washing techniques. This classic practice still remains one of the most effective ways to eliminate germs. You’ve probably already taught your children how to wash their hands, but are they finishing too quickly? Each hand-washing session should last about 20 seconds, according to the Centers for Disease Control and Prevention (CDC). That’s long enough for children to sing the ABCs twice. Children should also know to wash their hands before eating, making food or handling a baby, and after going to the bathroom, playing outside, touching an animal or sneezing.
* Are your child’s vaccinations up to date? Vaccinations won’t prevent your child from catching a cold, but they can protect him from more serious illnesses like the flu. You can find more information on the proper immunization schedule for your child by visiting the CDC’s website.
* Support their immune system. Research shows deficiencies in zinc and vitamins A, C, D and E can reduce the overall function of the immune system. Zarbee’s Naturals immune support supplements with ingredients such as Elderberry can help support your child’s immune system when he or she is most susceptible. Created for children ages 2 months to teens, there’s an immune-system supplement for children of any age. There is even an immune support option for parents.
* Avoid exposing your child to others who are sick. If your child’s best friend is sick, the play date will have to wait. Remember, children are contagious before their symptoms actually show and distancing your kids from those who are physically coughing or sneezing lowers their risk of getting sick.
* Sometimes it’s good not to share. OK, this probably isn’t a life lesson you want your child following most of the time, but some things are better kept to themselves. Bottles, utensils and cups should not be shared between children, as bacteria is easily transferred through saliva. Make sure your child has his own lunch and that he knows not to share with or borrow from other students at mealtime.
While cooler temperatures and the continuing school year increase your child’s risk of catching an illness, your child can reduce his risk for getting sick. Employ the tips above and you can help your child stay safe and healthy this school year. To learn more about how Zarbee’s Naturals can support your child’s immune system, visit www.zarbees.com.
A traffic warden is being investigated for slapping a parking ticket on a garbage can in Carmarthen.
The warden shocked motorists after jokingly sticking a penalty charge notice on the bin because it was blocking the road on double yellow lines, reports BBC News.
"It was bizarre - I realized I had just watched a warden give a ticket to a wheelie bin for bad parking," onlooker Mike Jones said.
"It appeared the warden slapped the plastic ticket envelope on the bin in a moment of high jinks after a member of public pointed out it was parked on double yellow lines."
Carmarthenshire council traffic and safety manager John McEvoy said: "There was no ticket issued, it is not possible to book a wheelie bin or anything that is not motorized.
"Although this was meant as a humorous incident, we take this kind of thing very seriously and have launched a formal investigation into the conduct of this officer."
Messinger Street Bridge (Viaduct)
The west bound lane of the Messinger Street Bridge (Viaduct) between First Street (Rte 191) and Murray Street in Bangor has been closed.
After a recent inspection it was determined that the westbound lane of the bridge needs to be closed and detoured due to in-creased deterioration to the bridge.
Eastbound traffic will not be affected.
This restriction will be in effect until construction of the new bridge, estimated to begin in late 2015.
Motorists will have two detour options:
Pen Argyl Academic Wall of Fame Nominations
It is time for the Pen Argyl High School Alumni Association to select the 2015 Inductees to the Academic Wall of Fame.
This honor is bestowed on a select number of graduates or past district educators each year who have distinguished themselves through community service, academic accomplishments, as well as, advancements in their chosen profession. The creation of this distinction was to set an example of what is possible for all present and future Pen Argyl students!
This honor is different from the PAHS Athletic Hall of Fame where chosen Alumni are honored for their athletic contributions while at Pen Argyl High School.
Anyone can nominate a PAHS graduate for the Academic Wall of Fame honor. Our Academic Wall of Fame Inductees have made a meaningful contribution to the world around them, and the Pen Argyl Alumni Association is proud to bestow this honor. To nominate a graduate, please contact Jim or Heather Hunter at 610-863-9443 or send an e-mail to email@example.com The deadline for nominations is February 20, 2015.
GED & Basic Skills Classes
Ask The Doc........
A Gift To Make You SMILE
by Dr. Gary Williams, DMD
What do you get for that special someone for Christmas? What is it that you would really like to have? It needs to be something, fun! Something that makes you SMILE!
I know, why not invest in your very own…SMILE! Straighter, whiter teeth. That’s what most people list as a desire for their appearance. Well, we can give you the smile that you’ve always wanted. We have a comfortable, invisible, easy way to align your teeth and whiten them. Call and ask about Invisalign.
It’s the gift you really owe to yourself. garywilliamsdmd.com. 610-863-8988.
Slate Belt Senior Center